Note
Fasting is not merely abstaining from food, nor a passing season whose effects fade when its days end. Fasting, in its essence, is a revealing experience - one that uncovers what lies within the soul, reorders the relationship between worship and values, between ritual and conduct, and between temporary hunger and lasting impact. In this book, the author does not ask how do we fast. But foes to the deeper question: what does fasting do to the human being? And what should remain after it ends?
